Nearly 60% of Saudi adults meet the weekly physical activity threshold, according to a report by GASTAT. The data shows that more than half of the population engages in at least 150 minutes of moderate exercise per week. This includes activities such as walking, cycling, and sports. The findings highlight a growing awareness of health and fitness among Saudi citizens. The report also notes that younger adults are more likely to meet the target than older individuals. Public health officials have welcomed the trend, emphasizing the importance of regular exercise in preventing chronic diseases. The study was conducted using national health surveys and lifestyle questionnaires. The results suggest a positive shift in public health behavior.